Sunday, June 7
HOW TO EXERCISE AT HOME WITH NO EQUIPMENT
It has been a few months now that pretty much the whole world has been quarantined and locked in. But aside from occasional boredom, isolation and lack of choices sometimes bring out the best of our creativity. While some people dive into the world of paint and canvas, or bury themselves in the inspired flow of pen and paper, yet another type of people – like us – prefer to stay on the more active side of life and come up with activities like these. Here we bring you easy-to-follow exercises that anybody can do with or without equipment. Summer is around the corner and with restrictions being slowly lifted, beaches, parks, and other public areas are opening in many cities now.